Sunday, 13 April 2025

Όταν γεννιέται ένα μωρό στην Ελβετία: Μια τρυφερή παράδοση


Οι πινακίδες που ανακοινώνουν τη γέννηση και δείχνουν τη ζεστασιά μιας κοινότητας

ΓΡΑΦΕΙ: Μαριλένα Τσιρέκη - 24 ΜΑΡΤΙΟΥ, 2025

Οι πινακίδες που ανακοινώνουν τη γέννηση και δείχνουν τη ζεστασιά μιας κοινότητας

Όταν ένα μωρό έρχεται στον κόσμο, η χαρά είναι απερίγραπτη. Κάθε χώρα έχει τα δικά της έθιμα για να γιορτάσει αυτή τη μοναδική στιγμή, αλλά κάποια από αυτά ξεχωρίζουν για την τρυφερότητα και την κοινωνική τους σημασία. Ένα τέτοιο παράδειγμα συναντάμε στην Ελβετία, όπου οι οικογένειες ανακοινώνουν τη γέννηση του μωρού τους με έναν ιδιαίτερο τρόπο.


Η Eviarab, μέσα από το προφίλ της @greekinderschweiz στο TikTok, μας μεταφέρει ένα ιδιαίτερο και τρυφερό έθιμο που συναντάται στην Ελβετία. Στο βίντεό της, μας δείχνει τις πινακίδες που τοποθετούνται στις πολυκατοικίες, στα μπαλκόνια και μερικές φορές στις κολόνες του δρόμου, όταν γεννιέται ένα μωράκι. Οι πινακίδες αυτές συνήθως έχουν ροζ ή μπλε χρώμα, ανάλογα με το φύλο του παιδιού, και είναι διακοσμημένες με χαρούμενα σχέδια, όπως ζωάκια. Μάλιστα, στο συγκεκριμένο βίντεο, βλέπουμε πινακίδες που ανακοινώνουν τη γέννηση του μικρού Γιάννη και του Μαξ.

Η Eviarab αναφέρει ότι αυτός είναι ένας γλυκός τρόπος για να ενημερώνονται οι γείτονες για το νέο μέλος της οικογένειας, ενώ ταυτόχρονα οι γονείς εκφράζουν με αυτές ένα είδος προκαταβολικής "συγγνώμης" για την πιθανή φασαρία ή το κλάμα του μωρού. Έτσι, η κοινότητα δείχνει κατανόηση και αγκαλιάζει τη νέα οικογένεια με αγάπη και αποδοχή.



Μάλιστα, υπάρχει η άποψη ότι αυτές οι πινακίδες βοηθούν τους γείτονες να αντιληφθούν πότε το μωρό έχει κλείσει τις πρώτες του 40 μέρες, ώστε να μπορούν να το επισκεφθούν και να ευχηθούν στην οικογένεια. Είναι ένα παράδειγμα του πώς μια κοινωνία μπορεί να γιορτάζει τη ζωή και ταυτόχρονα να ενισχύει το αίσθημα της κοινότητας και της αλληλοϋποστήριξης.

Πολλοί είναι φυσικά πλέον που δεν συμφωνούν με αυτή την παράδοση, καθώς θεωρούν ότι πλέον είναι επικίνδυνο μια οικογένεια να αποκαλύπτει προσωπικά δεδομένα, όπως είναι το όνομα και το φύλο του παιδιού.

ΠΗΓΗ:

Thursday, 10 April 2025

Is psychology racist?


Phil Banyard, Emeritus Professor of Psychology at Nottingham Trent University, thinks it is; and we seek your views.

04 April 2025


As Psychologists, we perhaps like to believe that our work is founded on liberal and progressive values, and is adding to the sum of human happiness. On top of that, we have had numerous initiatives on race, EDI policy documents and all manner of discussions and seminars. But what has all this actually achieved? I believe time's up for the policies and discussions that can effectively push arguments around racism into the long grass. It's time to honestly confront the issues and bring about change.

Racism is perhaps the strongest fault line in our society, and it's very difficult to have a frank discussion about. The question about racism in any discipline or organisation is challenging, and the immediate reaction is to push back. But hear me out before you do that. First, let me clarify what I mean by 'psychology'. I could be referring to the academic structures of the subject; or I could be referring the subject matter, the cannon of psychological knowledge; or I could be referring to the to the practice of psychology. So, to be clear, I am referring to all three, and my answer to the question at the top of the page is a resounding 'yes' for all of them.

This is not a wind-up piece for The Psychologist to generate clicks. I believe this to be true, and I'll outline what drives me to these conclusions. My position is that our society in the UK is structurally racist and we have a lot of work to do to confront this and make it the haven of freedom and democracy that we sometimes erroneously claim it to be.

I write this from a position of privilege that includes white privilege: by which I mean a location of structural advantage, a 'standpoint', a place from which White people look at ourselves, at others, and at society, and a set of cultural practices that are usually unmarked and unnamed (Frankenberg, 1993, p.1). Privilege that derives from class, race, gender and other characteristics is rarely acknowledged or challenged by the beneficiaries of that privilege. White people don't and often won't acknowledge the privilege that comes from their whiteness. I suggest that we dare to challenge examples of racism in our own behaviour and that of our colleagues.

Here, I focus on race and racism while recognising there is a wider context to see this argument in – one which includes class, gender and sexuality. Most significantly for psychology, I think, is the intersection with the concepts of madness which have a long history of being used as a weapon against the poor and the disenfranchised (see Barham, 2023).

So, here are my best understandings of the issues as they apply to psychology… with the proviso that I am still learning about this, and so welcome comment.
Race and racism

The first thing to consider here is what we understand by the term racism and, indeed, race. For some, racism is a relatively abstract moral and political construct, but for many others it is a daily reality. Political leaders tell us that the UK is a welcoming and friendly society, but visitors don't always see it that way. The United Nations reported that racism in the UK is 'structural, institutional and systemic' (United Nations, 2023).

For brevity let's accept the view that race is not a biological reality but a social construct. The next questions are when and why the concept of race developed, and how it impacts us now. The concept of 'race' that is based on place and physical characteristics emerged in the West around the turn of the 19th century. It was invented to 'other' people who were being exploited and subjugated by Europeans. The creation of 'race' provided a rationalisation for the brutal kidnap, transportation, slaughter and enslavement of Black Africans to the Americas between the mid-16th and mid-19th centuries (Curran, 2020).

The very definitions of race and racism are based on racist beliefs. So, when we try to challenge racism we are inevitably drawn into a dialogue that uses the terms and concepts designed by white supremacists. The playing field is already uneven.
Racism in universities

Many people are offended and upset to have their behaviour challenged as being racist, seeing racism as a feature of other people and not themselves. This arbitrary division of the world into racists and non-racists is not helpful. It prevents us reflecting on our own behaviour and masks the behaviours that occur in liberal institutions like universities, who position themselves as anti-racist. These institutions have clear evidence of racism in their student achievement data and also their staff recruitment. Every 20 years or so a new report highlights the problems, there are predictable expressions of shock and horror but no action to bring about change. The chances for a career in academia are dramatically reduced for Black staff compared to their white colleagues (BBC, 2021; Bhopal, 2015).

Data from UK universities show that students from historically marginalised groups are less likely to get good degrees and are less likely to progress on their courses. These students are 13 per cent less likely to be awarded a high degree classification, are less likely to be employed after graduating, and earn significantly less than their White graduating peers. The students from the historically marginalised groups also report racist harassment on campus, isolation and receiving limited support from staff (Jankowski, 2021; TASO, 2023).

Universities commonly refer to the disparities in student outcomes as an achievement gap, but it would be better termed as an ignorance gap (Bell, 2021). The term 'achievement gap' puts the focus on the individual students and looks to explain why they don't do as well as their white co-students. The better question is to look at what the staff and the university structures are doing that holds back the achievement of these students. I know from unpublished data from my own university that these differences in performance do not occur on all courses or in all modules, so it is possible to make changes to remove these barriers to success. The common response is to change reading lists to include a more diverse range of authors and ideas, though, not surprisingly, this does not seem to have affected the ignorance gap (Campbell, 2024).
Challenging colonial influences

'Who controls the past controls the future: who controls the present controls the past' (George Orwell, Nineteen Eighty Four)

One of the challenges to colonial influences is to revisit and, commonly, remove the statues and artifacts of the colonialists. Yet consider Cecil Rhodes, the Victorian colonialist whose activities caused untold suffering in southern Africa and systematically plundered the wealth of that region. In 1877 he wrote, 'I contend that we are the first race in the world, and that the more of the world we inhabit the better it is for the human race.' Despite all this, Oxford University resists attempts to remove the statue of Rhodes.

We remove statues and traces of people and events that we now understand to be brutal, oppressive. Imagine a university keeping its statue of Jimmy Saville. What level of outrage would there be? And yet our institutions protect statues for white supremacists. This makes the work of decolonists very difficult: a few smiling faces on the front of a university prospectus is not going to cut it.

Such statues create a climate of acceptance of racist ideas which exists within psychology as well. We ask students to accept without comment the work of psychologists such as Pearson and Spearman, whose support in eugenics made them proponents of white supremacy. Until 2021, the highest award of the British Psychological Society was the Spearman Award; the BPS retired the award with acknowledgment of Spearman's connections to eugenics. The statistical tests named after them were design to show the superiority of white British people over all others. This process of categorising and ranking people is still the main activity of the field of individual differences.

Make no mistake about it, the colonial past of the UK is a horror story. The European colonies enslaved millions, transported them across the world and created conditions that caused unimaginable destruction and death. They developed the techniques for dominating people that we now see as the hallmarks of fascism. Our nation looks back fondly to the Second World War with pride and without any sense of shame, as if this was our finest hour. Much of the war, however, took place outside of Europe and was not defending the country but maintaining the empire. For example, at its height over one million people were fighting under the union jack in Myanmar (then known by its colonial name of Burma). But they were not fighting for democracy, they were fighting against it. They were not fighting against fascism, they were fighting to maintain fascist control over the colonies (Cesaire, 1972), and their natural resources of rubies and teak oil.

It is possible to fill book after book with the many outrages of the colonialists. The enduring problem is that our society (and the societies of other colonial powers) do not face up the historic actions of their governments, and hence do not recognise the enduring suffering that exists even when much of the structure of empire has been dismantled.

If we reflect on our history as psychologists then one of the key issues for us is to try and understand 'the mentality of a people that could continue for over 300 years to kidnap an estimated 50 million youth and young adults from Africa, transport them across the Atlantic with about half dying unable to withstand the inhumanity of the passage, and enslave them as animals' (Linda James-Myers, 1988).

One of the key ideas of decolonial thinking is that the violence of colonialism was not confined to a period of history but persists today in coloniality which we can define as ways of knowing, power and being, formed during colonial occupation, that persist after the end of colonial rule (Gómez-Ordóñez et al., 2021). But my view is that in a society that basks in moral superiority despite empires and wars that in fact maintained fascist control around the world rather than eliminating it, it is near impossible to have a frank discussion about decolonising our society and decolonising psychology.
Racism in the literature

There exists a sentiment for the most part quite unreasonable against the gradual extinction of an inferior race. (Francis Galton, 1883, cited in Rose et al., 1984, p.30)

The history of race science is well documented and there seems little value in repeating it here (for a review, see Richards, 2012). Let's cut to the chase and acknowledge that there has been a line of research in psychology that has generated and propagated racist ideas for over a century. These ideas have been furthered by a minority of psychologists, but they have been tolerated and hence colluded with by the majority.

Beyond the realms of race science, mainstream psychology homogenises the people it studies and effectively ignores their individual experiences. One effect of this is to whitewash the data so that the default is about the dominant white communities. This is compounded by psychology's narrow view of humanity that focuses on the behaviour and experience of WEIRD (Western, Educated, Industrialised, Rich, and allegedly Democratic) people: Henrich et al., 2010). The behaviour and experience of these WEIRD people have come to be seen as the norms against which everything is judged. One way to challenge this colonial thinking is to assert the value of other ways of being, and de-normalise the WEIRD ways of being.

Jankowski and colleagues (2017) describe how most of our journals are edited by Westerners, written by Westerners and use Westerners as participants. They examined their own teaching, and after coding the ethnicity, nationality and gender of every author of every reading they set from the module handbooks of their psychology course, discovered that of the 215 readings they set, written by 380 authors, 96 per cent were white, 99 per cent were Western and 64 per cent were male. The authors note that their own modules were no better than any other in this regard. Their disarming honesty and willingness to address this is in stark contrast to the general air of defensiveness that many of us display when challenged.
Psychology professions and racism

Psychologists are employed in education, the prison service, the health service and beyond. All of these professions report a low proportion of staff from historically marginalised groups, and difficulties in dealing with issues of race. The people these professionals deal with such as children excluded from schools, people with mental health difficulties and people confined to prisons, disproportionately come from these historically marginalised groups. The issues for the professions are starting to be discussed (Gill, 2020; Fazir-Short, 2020), as are the issues for counselling psychology (Charura & Lago, 2021) and clinical psychology (Memon et al., 2016), but given how long there has been literature on this, the current state of the psychology professions is difficult to understand.

During the 1960s Black people in the USA and the UK were increasingly diagnosed with DSM inspired conditions such as schizophrenia. It is argued that these diagnoses were used to pathologise direct and organised responses to structural racism (Frazer-Carroll, 2023). US psychiatrists Bromberg and Simon went so far as suggest that Malcolm X and the civil rights movement had initiated a wave of schizophrenic symptoms and paranoid 'racial antagonism' in Black Americans (Metzl, 2009).

A quick look at some of the current available data will illustrate how issues of race are still very much in play in our mental health services. For example, data from the UK government shows that Black people in the UK are more likely to experience mental distress and are therefore more likely to encounter mental health services. The 2017 Race Disparity Audit found that Black men are ten times more likely than White men to experience a disorder that is categorised as being psychosis (IRR, 2021). And in the year to March 2020, Black people were more than 4 times as likely as White people to be detained under the Mental Health Act (GOV.UK. 2021). Wherever you look you find the same story of differential diagnosis and differential treatment, and it is always to the detriment of the people from historically marginalised groups.
Time's up!

As I write this, I realise there is nothing new here. Most of this information has been there for all of us to see for years. Hiding in plain sight. The occasional hand-wringing and EDI action plan notwithstanding, there has been very little movement. So here is my challenge and check list:If you look at your doctoral students and see a different complexion to your undergraduates (and also a different gender distribution) then there is something about your selection processes that is discriminatory.
If there are some modules on your courses on which white students do consistently better than students of colour, then your staff and curricula are creating obstacles for students of colour that are discriminatory.
If you look around your university staffroom and see a very different complexion of faces to that of your students, then something about your recruitment procedures is discriminatory.
If your university requires students to enter a college by walking under the statue of a white supremacist colonialist, then your university is racist.
If your professional courses are recruiting a profile of trainees for psychologist posts that does not match the client base for this profession, then you are colluding with discriminatory practice.

There seem to me to be two broad alternatives. One is to commit to changing all recruitment plans and to review all courses with, say, a three-year maximum to achieve substantial and defendable change. The other alternative is to front up and accept the white supremacist narrative, retreat into avoidance and denial and carry on as we are.

But one thing is for sure in my mind. This has gone beyond committees and fact-finding reports. The problem is staring us in the face. To share your views on the issues raised in this article, email psychologist@bps.org.uk. We will be considering the article and the responses it generates for a future print edition.
References

Barham, P. (2023). Outrageous Reason. Monmouth: PCCS Books

BBC (2021a). Black scientists say UK research is institutionally racist.

BBC World Service website. The story of Africa.

Bell, D. (2021). Resuturing being and knowing. In Dutta, U. (Session organizer), The (Im)Possiblities of a Decolonial Project in Higher Education: Praxis of Entanglements and Radical Hope. Panel discussion (virtual) held on November 8, 2021.

Bhopal, K. (2015). The experiences of black and minority ethnic academics: Multiple identities and career progression. Runnymede Trust.

BPS Ethics Committee, Challenging Histories.

Campbell, P.I., (2024). Decolonising the curriculum hasn't closed the gap between Black and white students – here's what might. The Conversation.

Cesaire, A. (1972). Discourse on Colonialism. New York: Monthly Review Press.

Charura, D. & Lago, C. (2021). Black Identities and White Therapies: Race, respect and diversity. Monmouth: PCCS Books

Curran, A. (2020). Facing America's History of Racism Requires Facing the Origins of 'Race' as a Concept. Time.

Fazir-Short, N. (2020). We need to broaden the conversation to institutional bias. The Psychologist. 33. P24-26.

Frankenberg, R. (1993). The social construction of Whiteness: White women, race matters. Minneapolis: University of Minnesota Press.

Frazer-Carroll, M. (2023). Mad World: The politics of mental health. London: Pluto Press.

Gill, J.K. (2020). The discomfort of institutional racism. The Psychologist. 33. P2.

Gómez-Ordóñez, L., Adams, G., Ratele, K., Suffla, S., Stevens, G. and Reddy, G., (2021). Decolonising psychological science: encounters and cartographies of resistance, The Psychologist.

GOV.UK (2021). Detentions under the Mental Health Act.

Henrich, J., Heine, S.J. and Norenzayan, A., (2010). The weirdest people in the world? Behavioral and Brain Sciences. 33(2-3):61-83. doi:10.1017/S0140525X0999152X

IRR (Institute of Race Relations). (2021) Health and mental health statistics. Available at

James-Myers, L., (1988). Understanding an Afrocentric World View. Introduction to an Optimal Psychology.,

Jankowski G.S., (2021). Students' understanding and support for anti‐racism in universities. British Journal of Social Psychology.

Jankowski, G., Gillborn, S., & Sandle, R. (2017). Advancing BME Psychology. The Psychologist 30.10. p2.

Memon, A., Taylor, K., Mohebati, L.M. et al. (2016). Perceived barriers to accessing mental health services among black and minority ethnic (BME) communities: A qualitative study in Southeast England. BMJ Open, 6, e012337.

Metzl, J. M. (2009). The protest psychosis: How schizophrenia became a black disease. Beacon Press.

Orwell, G. (1949). Nineteen Eighty Four. Quote retrieved from the pier wall at Southwold, February, 2025.

Richards, G. (2012) 'Race', Racism and Psychology. London: Psychology Press.

Rose, S., Kamin, L.J., and Lewontin, R.C. (1984). Not in our genes: biology, ideology and human nature. Harmondsworth: Penguin.

TASO, (2023). The impact of curriculum reform on the ethnicity degree awarding gap. TASO: Transforming Access and Student Outcomes in Higher Education.

United Nations (2023). UK: Discrimination against people of African descent is structural, institutional and systemic, say UN experts.

SOURCE:

Monday, 7 April 2025

‘I had a vision that I wanted to bring justice and listen to the subjugated, seldom heard stories’



Fauzia Khan interviews Dr Romana Farooq, Consultant Clinical Psychologist at Leeds and York Partnership NHS Foundation Trust and Academic Director at Newcastle University.

01 April 2025


Tell me about your roots in psychology.

I grew up in the densely populated, highly deprived area of Bradford and witnessed the effects of deprivation, austerity, poverty, discrimination and racism on the lives of family and close friends. My family migrated from Kashmir and my grandparents survived occupation, colonisation, forced displacement and war. I grew up hearing my grandmother talk about the partition and her stories of loss… she spoke fondly of a place she could call 'home'. I also witnessed the Pennine disturbances and the devastating impact hate crime, racialised tension and unrest can have on the psychological safety of communities, families and children.

Despite these experiences I also witnessed hope, solidarity, love and an enduring resilience in my community. I noticed the power of collective solidarity, social activism and the role a community plays in the wellbeing of children. It definitely played a huge part in my upbringing… I believe it really does take a village to raise a child. My experiences shaped my values around justice, compassion, authenticity and the importance of community.

As a teenager I had a vision that I wanted to make a difference, bring justice and listen to the subjugated, seldom heard stories – I hadn't realised that I would do this through Psychology. It was members of my family and community who encouraged me to consider Clinical Psychology, in their words 'we need more of you to help more of us'. And so that's how it all began.

I remember attending one of your talks some years ago on your experiences as a racially minoritised psychologist. Can you tell me about your experience of navigating psychology as a South Asian Muslim woman?

It's been challenging and complex. It's well documented that racially minoritised individuals experience many barriers and difficulties in the profession, and then there is the multiple jeopardy that comes with occupying a range of marginalised identities. It's also well documented that racially minoritised individuals experience barriers at all stages of their journey into clinical psychology; application, training, post qualification and even in leadership positions. There are many hurdles I have had to jump, stereotypes I've had to challenge and walls I have had to break.

However, I feel very privileged with the experiences my training has granted me, the families and children I have worked with and the impact I've been able to make. I've also met many other inspirational racially minoritised women and men in the profession, all of whom have enabled, supported and empowered me and without whom I wouldn't be where I am now. I also recognise the privilege and the responsibility that comes with being a Psychologist and how we need to take the power we have very seriously. My own experiences have meant that I am very aware of power, how it is enacted, represented, exercised and exploited.

You've worked in several different children and young people's services as a clinical psychologist. Tell me about these experiences.

I've worked with children, young people and families in a range of specialist settings during very difficult and challenging times. I started my career working with Bradford Rape Crisis, a feminist organisation supporting women and girls following sexual violence and abuse. I owe a lot to this organisation and the women I worked with, for shaping the Psychologist and person I am today. The service focused on intersectional feminism, empowerment, solidarity and justice, all of which aligned with my own values. I took that into all my subsequent roles and services.

Following this I was involved in setting up, delivering and leading services for children and young people subject to sexual exploitation, organised crime, gender-based violence, forced criminality, trafficking and children and young people displaying harmful sexual behaviour. These were very innovative and creative services, developing new ways of working with children and young people presenting with high risk, high harm and high vulnerability. I had the opportunity to develop, shape and implement new therapeutic and service models, all informed by ideas around empowerment, social equity and trauma. We were using ideas from community psychology, such as working with grassroots communities to meet women and children who had been trafficked to the UK for the sex industry or who had fled gender-based violence, including political violence. Offering this support in community settings and meeting basic needs such as food, money and safety were as important as offering a space to talk about their experiences.

And following this work you were awarded the British Psychological Society Early Career Award for outstanding contributions to Clinical Psychology?

Yes. I felt very humbled to be recognised, but it was the contributions of the children, young people, families and communities I worked with that made this possible.

More recently I've worked in several locked and secure settings for children and young people, including the Children and Young People's Secure Estate and Inpatient CAMHS. These are very challenging and restrictive environments working with children presenting with high levels of complexity and acuity. I feel very passionately about the importance of diverse representation and inclusive leadership in locked and secure settings. The evidence suggests that children and young people from racially minoritised backgrounds are disproportionately detained and restrained in these settings. It feels vitally important to have leaders in these settings who bring a human rights-based perspective and values focused on inclusivity and justice.

Can you tell us more about your work with organised crime, exploitation and serious youth violence? How have you as a Psychologist been able to influence policy and practice?

Serious youth violence is a growing issue in the UK and we are yet to fully understand and find ways of working with this. Traditional models and interventions may not be suitable for children and families subject to exploitation and serious youth violence… we often have to work flexibly and creatively. There is a real opportunity for psychologists to influence service delivery and design, and I've always been keen to think about the value of developing innovative services with children and families.

I've also worked alongside several national and governmental organisations to influence policy and practice in relation to child exploitation and serious youth violence. In 2019 I joined a roundtable discussion at the House of Parliament around the role of parents as safeguarding partners, which was led by SPACE, a organisation raising awareness of child exploitation. Following this, in 2020 I worked closely with the National Working Group for Child Exploitation to launch a Practice and Knowledge Briefing for all organisations (social care, health care, education, policing etc) called 'Making Words Matter – Attending to language when working with children subject to or at risk of Exploitation'. This policy document was developed due to the dehumanising language that can often be used to refer to children subject to exploitation and the impact of this language on the care of children. It was designed to help those involved in safeguarding children subject to or at risk of exploitation, including teachers, police and health workers. It highlighted the importance of attending to the language we use when safeguarding and responding to children, young people and families dealing with the complex issues of exploitation.

What feelings does this work evoke in you?

This is very complex, challenging but necessary work, and I feel it's very important to remain connected to your feelings in order to do this work. You are working with complex trauma in children and families as well as organisational and community trauma. It therefore feels very important to be attuned and aware of your own emotions, in order to help others attune and connect to theirs.

What led you to also train as a Family Therapist?

I have always been naturally drawn to thinking systemically, thinking about families and communities. It feels like working with systems – whether that is a family, a couple or a network – has great potential to make a bigger difference, to make an impact to more lives. This is what led me to train as a Family Therapist too. Working with the network also enables us to move beyond the individual and to explore and acknowledge the impact of systemic difficulties on the wellbeing of children and young people. I strongly feel that systemic and family therapy has a lot of work to do around radically and critically scrutinising its models and ways of working to ensure they're fit for purpose. In addition there is also so much potential to work at the community and policy level, to truly affect sustainable change.

Tell me about your work on Anti-Racism and Decolonization at Newcastle University's Doctorate in Clinical Psychology Programme?

I joined Newcastle University's Clinical Psychology Programme in 2021 as part of the Health Education England Funding to widen access to Clinical Psychology for marginalised individuals, as their Anti-Racism Lead. I subsequently moved into the Academic Director role. There was a strong commitment and focus on anti-racism and decolonisation, and I worked alongside our trainees to develop their Anti-Racism Strategy and review their teaching and curriculum. We had some fantastic trainees who were brave and courageous, who joined us on this journey in interrogating themselves, the programme and the systems.

We eventually wrote a paper titled 'Unsettling the Masters House', which was a critical account and reflections on developing a clinical psychology Anti-Racism Strategy as well as navigating racism, power and relational safety. Anti-racist praxis is complex and challenging – it brings up a range of different emotions and systems have a way of protecting themselves. However, some of what we have been able to achieve on the programme has only been possible because of the dedication of our trainees, staff and our facilitators. We recognise that psychologists – whether training or qualified who support our work on anti-racism – give more than just their time. They give parts of themselves, they give their emotions and their energy. This work isn't easy, and building trusting and safe relationships with our contributors is vitally important. I think there is so much we still need to do on the programme and we will ensure we keep doing our part to bring change to the profession. We are hoping to publish and disseminate our Clinical Psychology Anti-Racism Strategy, which hopefully will be a way to ensure we are accountable.

What do you think needs to change in the profession?

I would say we are currently at a very crucial stage in Clinical Psychology. There are a number of unsettling socio-political developments and shifting agendas. However, at the same time there are an increasing number of vulnerable populations in need of support, so now more than ever representation, diversity and inclusive leadership matters. We need more psychologists passionate about human rights, justice and culturally sensitive practice. We need more psychologists from a range of diverse backgrounds to meet the needs of the communities we are serving. And whilst representation is important, we also have to ensure the profession is inclusive and welcoming. Therefore, having Leaders who are inclusive, compassionate and culturally sensitive can enable change to happen. There is still so much work to do in the profession and we all need to play our part in it.

Can you share a piece of work or research that has really changed or shaped your practice?

I have always found that rather than a piece of work or research it has always been people who have either changed or shaped my practice. I have been influenced and inspired by the work of the late Professor Suman Fernando: his work around racism, racial discourse and the mental health system was one of the first books I read. In addition, the work of Paolo Friere and Frantz Fanon has also been influential and shaped my practice.

Are there any pearls of wisdom you would like to share with others from minoritised backgrounds who may be interested in pursuing psychology?

I would say, know your values and be yourself! I think for racially minoritised individuals the system forces them to change or adapt to fit into the profession and lose their sense of identity, but this upholds the institutional and systemic racism. Its also important to find your allies, your supporters and enablers, and to hold on to them. It can be challenging and isolating navigating clinical psychology, so having a strong, supportive network around you is crucial. There are definitely spaces that are welcoming and supportive of individuals from minoritised backgrounds, and I know I am always happy for people to reach out to me regardless of their stage in the journey.

SOURCE:

Friday, 4 April 2025

Τι μάθαμε από το Adolescence: Η Kaspersky διερευνά τους ψηφιακούς κινδύνους για τους εφήβου



by Αγγελική Λάλου
3 Απριλίου 2025

Πώς να κρατήσετε τα παιδιά σας μακριά από διαδικτυακούς κινδύνους


Ηνέα σειρά του Netflix, Εφηβεία (Adolescence) γρήγορα προκάλεσε ένα κύμα συζητήσεων σχετικά με την ψυχική υγεία των εφήβων και την ψηφιακή ασφάλεια. Η ανατριχιαστική ιστορία που εκτυλίσσεται σε τέσσερα επεισόδια ακολουθεί ένα 13χρονο αγόρι, το οποίο, μετά από μήνες διαδικτυακού εκφοβισμού και έκθεσης σε τοξικές online κοινότητες, μπαίνει στο στόχαστρο των αρχών ως ύποπτος για τη δολοφονία μίας συμμαθήτριάς του. Η σειρά εξερευνά θέματα όπως η νεανική βία, ο εκφοβισμός και η επιρροή των social media στους νέους. Με αφορμή τα ερωτήματα που θέτει το Adolescence, η Kaspersky αναλύει πώς οι γονείς μπορούν να στηρίξουν και να προστατεύσουν τα παιδιά και τους εφήβους στο διαδίκτυο — όχι μόνο ελέγχοντας την πρόσβαση, αλλά χτίζοντας ένα κλίμα εμπιστοσύνης και ενισχύοντας τον ψηφιακό γραμματισμό.


Σύμφωνα με την έρευνα της Kaspersky, το 61% των παιδιών αποκτούν την πρώτη τους συσκευή όταν βρίσκονται μεταξύ 8 και 12 ετών. Αυτή η πρώιμη επαφή με την τεχνολογία δεν είναι απαραίτητα αρνητική: Τα ψηφιακά εργαλεία μπορούν να υποστηρίξουν τη μάθηση, τη δημιουργικότητα και την κοινωνικότητα. Ωστόσο, αυτό που λείπει συχνά είναι μια δομημένη εισαγωγή στον διαδικτυακό κόσμο — μια προσέγγιση που να ανταποκρίνεται στην ψυχοσυναισθηματική και γνωστική ανάπτυξη του παιδιού. Το να ξέρει κανείς πώς να χρησιμοποιεί μια συσκευή δεν σημαίνει απαραίτητα ότι γνωρίζει πώς να τη χρησιμοποιεί με ασφάλεια. Τα παιδιά εκτίθενται σε ένα τεράστιο, σε μεγάλο βαθμό μη φιλτραρισμένο, ψηφιακό οικοσύστημα πολύ πριν αποκτήσουν την ικανότητα να αξιολογούν κριτικά το περιεχόμενο, να θέτουν όρια ή να κατανοούν τις μακροπρόθεσμες συνέπειες της διαδικτυακής τους συμπεριφοράς. Ως αποτέλεσμα, οι πρώτες τους εμπειρίες στο διαδίκτυο μπορεί να τα φέρουν σε επαφή με ακατάλληλο περιεχόμενο, επιθετική συμπεριφορά από συνομηλίκους ή την πίεση της κοινωνικής σύγκρισης.

Η έκθεση σε επιβλαβές ή ακατάλληλο περιεχόμενο είναι ένας από τους πιο συνηθισμένους διαδικτυακούς κινδύνους για τα παιδιά — και ταυτόχρονα ένας από τους πιο εύκολα υποτιμημένους. Σύμφωνα με την έκθεση της Kaspersky, μόλις το 50% των γονέων δηλώνουν ότι συζητούν τακτικά με τα παιδιά τους για την ασφάλεια στο διαδίκτυο, αφήνοντας έτσι περιθώριο κινδύνου. Ένα παιδί που παρακολουθεί αθώα βίντεο μπορεί, μέσα σε λίγα μόνο κλικ, να εκτεθεί σε βίαιο ή άσεμνο περιεχόμενο. Χωρίς τη χρήση φίλτρων περιεχομένου ή γνώση του τι ακριβώς παρακολουθούν τα παιδιά τους, πολλοί γονείς ίσως δεν αντιλαμβάνονται πόσο γρήγορα το ψηφιακό περιβάλλον μπορεί να επηρεάσει τη σκέψη και τη συμπεριφορά των παιδιών.


Ο διαδικτυακός εκφοβισμός (cyberbullying) είναι μία από τις πιο γνωστές ψηφιακές απειλές που αντιμετωπίζουν σήμερα τα παιδιά και οι έφηβοι — και ταυτόχρονα μία από τις πιο δύσκολα εντοπίσιμες από τους γονείς. Σε αντίθεση με τον παραδοσιακό εκφοβισμό, το cyberbullying δεν απαιτεί φυσική παρουσία. Αντιθέτως, συμβαίνει μέσω συσκευών και πλατφορμών που οι έφηβοι χρησιμοποιούν καθημερινά, γεγονός που μπορεί να οδηγήσει σε επαναλαμβανόμενη και αναπόφευκτη κακοποίηση. Από την πλαστοπροσωπία μέσω ψεύτικων λογαριασμών μέχρι την κοινοποίηση εξευτελιστικών στιγμιότυπων οθόνης, memes ή βίντεο, ο διαδικτυακός εκφοβισμός μπορεί να είναι συντονισμένος, επίμονος και συχνά να περνά απαρατήρητος από τους ενήλικες — ειδικά όταν συμβαίνει σε ιδιωτικές συνομιλίες, κλειστές ομάδες ή μέσα από περιεχόμενο που εξαφανίζεται, όπως τα Stories.

Όταν τέτοιου είδους παρενόχληση δεν αντιμετωπίζεται, συχνά οδηγεί τους εφήβους σε ακόμα μεγαλύτερη ψηφιακή απομόνωση — όχι μόνο από τους συνομηλίκους τους, αλλά και από τις οικογένειές τους. Αναζητώντας υποστήριξη ή την αίσθηση ότι ανήκουν κάπου, κάποιοι στρέφονται σε ανώνυμες ή εξειδικευμένες διαδικτυακές κοινότητες, οι οποίες παρουσιάζουν επικίνδυνες ιδέες ως φυσιολογικές, εκμεταλλευόμενες την ευαλωτότητα των νέων — όπως αποτυπώνεται και στη σειρά Adolescence. Η ψηφιακή απομόνωση και η μοναξιά ωθούν τον κεντρικό χαρακτήρα να εμπλακεί βαθιά σε τοξικές διαδικτυακές υποκουλτούρες μέσα από εξειδικευμένα φόρουμ. Οι ενήλικες ίσως δύσκολα μπορούν να εντοπίσουν τη δραστηριότητα των εφήβων σε τέτοια περιβάλλοντα, ειδικά όταν αυτοί την αποκρύπτουν για να αποφύγουν τον έλεγχο.

Για να περάσουν από την ψηφιακή απομόνωση στον ψηφιακό διάλογο, οι γονείς θα πρέπει να δώσουν ιδιαίτερη έμφαση στη δημιουργία μιας σχέσης όπου οι έφηβοι νιώθουν άνετα να μιλήσουν όταν κάτι δεν πάει καλά στο διαδίκτυο. Από ύποπτους συνδέσμους phishing και μηνύματα αμφίβολης προέλευσης έως ανεπιθύμητες επαφές και επιβλαβές περιεχόμενο, η έγκαιρη ανίχνευση αυτών των κινδύνων εξαρτάται από το αν ένας έφηβος νιώθει αρκετά ασφαλής ώστε να πει: «Κάτι δεν πάει καλά».

Ωστόσο, ο διάλογος από μόνος του δεν είναι πάντα αρκετός — ειδικά όταν οι γονείς δεν γνωρίζουν τι πρέπει να προσέξουν. Σε αυτό το σημείο, οι εφαρμογές γονικού ελέγχου μπορούν να αποδειχθούν πολύτιμες, αφού παρέχουν στους γονείς άμεση πληροφόρηση, ειδοποιήσεις για επικίνδυνες συμπεριφορές και έξυπνα εργαλεία που βοηθούν τις οικογένειες να παραμένουν ενημερωμένες — χωρίς να φτάνουν στα όρια της ψηφιακής παρακολούθησης. Σε συνδυασμό με την καλλιέργεια εμπιστοσύνης και ανοιχτής επικοινωνίας, αυτές οι τεχνολογίες αποτελούν ένα ισχυρό μέσο για να παραμείνουν οι γονείς συνδεδεμένοι με τον διαδικτυακό κόσμο του παιδιού τους και να παρέμβουν έγκαιρα, προτού ο κίνδυνος κορυφωθεί.


Παρόλο που η σειρά πραγματεύεται τους ψηφιακούς κινδύνους, η ίδια η δημοφιλία της έχει γίνει προϊόν εκμετάλλευσης και από κυβερνοεγκληματίες. Οι ερευνητές της Kaspersky έχουν εντοπίσει σελίδες phishing που προσφέρουν δωρεάν λήψεις επεισοδίων της σειράς Adolescence, αλλά αντί αυτού διασπείρουν κακόβουλο λογισμικό. Αυτό αποτελεί σαφή υπενθύμιση ότι το ενδιαφέρον των εφήβων για δημοφιλές ψηφιακό περιεχόμενο μπορεί να χρησιμοποιηθεί εναντίον τους και άρα οι γονείς θα πρέπει να ενημερώνουν τα παιδιά τους για αυτόν τον κίνδυνο, όπως και για τους υπόλοιπους.

«Στη σειρά Adolescence αποτυπώνεται με οδυνηρή ακρίβεια ότι ο κίνδυνος δεν παρουσιάζεται πάντα ως κακόβουλο λογισμικό ή hacking. Κάποιες φορές, έρχεται στη μορφή μίας σταδιακής διάβρωσης της εμπιστοσύνης, όταν το παιδί νιώθει μεγαλύτερη ασφάλεια να ανατρέξει σε ανώνυμα φόρουμ για βοήθεια παρά στην ίδια του την οικογένεια. Ενώ κάποιες διαδικτυακές πλατφόρμες προσφέρουν όντως υποστήριξη, άλλες εκμεταλλεύονται τη σιωπή αυτή, κανονικοποιώντας επικίνδυνες συμπεριφορές ή ενθαρρύνοντας τη μυστικότητα. Γι’ αυτό η ψηφιακή ασφάλεια στο σπίτι δεν μπορεί να βασίζεται μόνο στην παρακολούθηση, αλλά πρέπει να χτίζεται πάνω στον ανοιχτό διάλογο, να γνωρίζουν δηλαδή οι έφηβοι ότι μπορούν να μιλήσουν για όσα βιώνουν διαδικτυακά χωρίς φόβο ή κριτική», δηλώνει ο Andrey Sidenko, privacy expert στην Kaspersky.

Για να παραμείνουν τα παιδιά σας ασφαλή στο διαδίκτυο, η Kaspersky συνιστά τα εξής:

· Μένοντας ενημερωμένοι για τις τελευταίες απειλές και παρακολουθώντας ενεργά τη διαδικτυακή δραστηριότητα των παιδιών τους, οι γονείς μπορούν να δημιουργήσουν ένα ασφαλέστερο διαδικτυακό περιβάλλον για εκείνα.

· Είναι κρίσιμο για τους γονείς να έχουν ανοιχτή επικοινωνία με τα παιδιά τους σχετικά με τους πιθανούς κινδύνους που μπορεί να συναντήσουν στο διαδίκτυο και να εφαρμόσουν αυστηρές οδηγίες για την ασφάλειά τους.

· Θέστε σαφή όρια σχετικά με το τι μπορούν και τι δεν μπορούν να κάνουν στο διαδίκτυο και εξηγήστε τους γιατί έχετε θέσει αυτούς τους κανόνες. Οι γονείς πρέπει να αναθεωρούν αυτούς τους κανόνες καθώς τα παιδιά τους μεγαλώνουν.
See Also


Η σειρά «Εφηβεία» του Netflix αποκαλύπτει κάποια από τα σκοτεινά emoji που κάθε γονιός πρέπει να γνωρίζει



· Για να βοηθήσουν τους γονείς να εισάγουν τα παιδιά τους στην κυβερνοασφάλεια, οι ειδικοί της Kaspersky ανέπτυξαν το Kaspersky Cybersecurity Alphabet. Σε αυτό το βιβλίο, τα παιδιά σας θα γνωρίσουν νέες τεχνολογίες, θα μάθουν τους βασικούς κανόνες για την ασφάλεια στον κυβερνοχώρο, θα ανακαλύψουν πώς να αποφεύγουν διαδικτυακές απειλές και να αναγνωρίζουν τα κόλπα των απατεώνων από μικρή ηλικία. Μπορείτε να κατεβάσετε εδώ το pdf του βιβλίου δωρεάν.

· Οι εξειδικευμένες εφαρμογές για γονείς, όπως το Kaspersky Safe Kids, βοηθούν στην αποτελεσματική προστασία των παιδιών στον διαδικτυακό και τον φυσικό κόσμο. Οι εφαρμογές αυτές μπορούν να βοηθήσουν τους ενήλικες να εξασφαλίσουν μια ασφαλή και θετική ψηφιακή εμπειρία για τα παιδιά τους, δημιουργώντας τις σωστές συνήθειες, προστατεύοντάς τα από ακατάλληλο περιεχόμενο, εξισορροπώντας τον χρόνο που περνούν μπροστά στην οθόνη και παρακολουθώντας τη φυσική τους τοποθεσία.

· Για να εξασφαλίσετε ότι το παιδί σας δεν θα κατεβάσει κακόβουλα αρχεία κατά τη διάρκεια του gaming, σας συμβουλεύουμε να εγκαταστήσετε μια αξιόπιστη λύση ασφαλείας στη συσκευή του.



Σχετικά με την Kaspersky

Η Kaspersky είναι μια παγκόσμια εταιρεία ψηφιακής ασφάλειας με έτος ίδρυσης το 1997. Η βαθιά πληροφόρηση απειλών και η τεχνογνωσία στον τομέα της ασφάλειας της Kaspersky μετατρέπονται συνεχώς σε λύσεις και υπηρεσίες ασφάλειας για την προστασία επιχειρήσεων, κρίσιμων υποδομών, κυβερνήσεων και καταναλωτών σε όλον τον κόσμο. Το ολοκληρωμένο χαρτοφυλάκιο ασφάλειας της εταιρείας περιλαμβάνει την προστασία τερματικών σημείων και μια σειρά εξειδικευμένων λύσεων και υπηρεσιών ασφάλειας για την καταπολέμηση εξελιγμένων και εξελισσόμενων ψηφιακών απειλών. Περισσότεροι από 400 εκατομμύρια χρήστες προστατεύονται από τις τεχνολογίες της Kaspersky και βοηθάμε 220.000 εταιρικούς πελάτες να προστατεύουν ό,τι είναι πιο σημαντικό για αυτούς. Μάθετε περισσότερα στο www.kaspersky.com.

ΠΗΓΗ:

Tuesday, 1 April 2025

Humans aren’t the only ones whose social circles shrink in old age


New comparative studies illustrate similar social dynamics elsewhere in the animal kingdom.

24 March 2025

ByEmma Young


Previous research has shown that some other species — not just people — see their social networks shrink as they move into old age. Exactly why this should be has not been clear; we have some understanding of why it happens in humans, and what can be done to mitigate any negative effects, but why exactly it happens beyond our species has so far been a mystery. New research, however, poses a novel suggestion.

As Erin R Siracusa at the University of Exeter's School of Psychology and colleagues write in their recent paper in Philosophical Transactions B, though the benefits of social living are well established, "sociality also comes with costs, including infectious disease risks." The team reasoned that with increasing age, and a less effective immune system, the risks of spending time with lots of people might start to outweigh the benefits — and this could drive changes in behaviour.

To explore this idea, they first analysed data gathered on a well-studied population of rhesus macaques on Cayo Santiago, nicknamed 'Monkey Island', off the southeast coast of Puerto Rico. These monkeys were first brought to Cayo Santiago in 1938 from India, and there are now about 1800 individuals living in 12 social groups. They are looked after by the Caribbean Primate Research Center, which keeps daily tabs on them, and collects data on births, deaths, and group memberships.

The team focused on data from 2010 and 2022 on adult females from six social groups. By looking at the total amount of time these animals spent grooming or being groomed by another macaque and their total number of grooming partners, they plotted these individuals' social connections over time.

Then, they modelled the spread of a hypothetical respiratory virus through these social networks. This model took into account that older animals are more at risk of developing an infection; that they are likely to stay sick for longer than younger monkeys; and that they are likely to fall more seriously ill.

The team found that older macaques were, in fact, likely to suffer less from infectious disease — and this was mostly because they had smaller social networks.

"Our findings suggest a powerful reason why many animals, including humans, might reduce their social connections as they age," commented Siracusa, in a press release.

However, for some animals, at least, this may not be even an unconscious choice. In another recent paper, Julia Schroeder at Imperial College London and colleagues report the first evidence that with age, birds become less socially connected, too. This finding came from their analysis of six years' worth of social interaction data on a population of wild sparrows living on Lundy Island, in Devon, UK. Schroder and her colleagues found that as the birds got older, they interacted less overall with other birds, and they also interacted with fewer other individuals.

However, the team don't suggest that this might have reflected a drive to reduce infection risks. They think it could have happened because as older birds' 'friends' died off, their social network shrank. And, they add, while birds are capable of making new friends (or 'associates', as the researchers call them), with age, the costs of maintaining and making new connections might become greater, because they have to compete for associates with younger birds. More work is needed though, to explore this theory. "To fully understand the effects of demography on sociality, we need to better understand the changing costs and benefits across ages of maintaining and making new connections," Schroder and her colleagues write.

With more research, we should also get a better handle on all the reasons — and the potential pros, as well as the cons — for why older birds, monkeys, humans, as well as some other species, tend to have smaller social circles than they did when they were younger.

Read the first paper (preprint) here:
Siracusa, E. R., Pavez-Fox, M. A., Neg
ron-Del Valle, J. E., Phillips, D., Platt, M. L., Snyder-Mackler, N., Higham, J. P., Brent, L. J. N., & Silk, M. J. (2024). Social ageing can protect against infectious disease in a group-living primate. BioRxiv : The Preprint Server for Biology, 2024.03.09.584237. https://doi.org/10.1101/2024.03.09.584237

Read the second paper here:
Schroeder, J., Dunning, J., Hoi, A., Janet, Y., & Burke, T. (2024). Not so social in old age: demography as one driver of decreasing sociality. Philosophical Transactions of the Royal Society B Biological Sciences, 379(1916). https://doi.org/10.1098/rstb.2022.0458


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Autism – 11 ways we can cultivate positive change


Deputy Editor Jennifer Gledhill looks at how psychologists can challenge and shift stereotypes surrounding autism.

26 February 2025

1. Question outdated communication rules

'You don't have to look far to find derogatory descriptions of the communication of autistic people' says Dr Rebecca Wood, researcher at King's College and organiser of the How I Communicate Conference. 'Sadly, it's just a short hop, skip and jump between the notion of communication impairment and cognitive dysfunction. The assumption is that if someone doesn't use speech, if their words are infrequent or produced in unanticipated ways, then their thoughts must also be limited, jumbled and infantile. It's the supposition that non or occasional speech use equates to intellectual disability and "developmental delay" that is responsible for autistic people having poor access to healthcare, being failed by the criminal justice system and misunderstood and excluded from education settings.'

How to change? Allow autistic children to access their interests. Wood's school-based study found that all too often, 'communication support would lapse into communication control'. Her study found that when autistic children were able to access their very strong interests in school, it was highly advantageous to their communication, both verbal and non-verbal.
2. Don't pathologise special interest

'Monotropism provides a far more comprehensive explanation for autistic cognition than any of its competitors,' argues autistic writer, Fergus Murray, and, he explains, 'it's finally getting more recognition from psychologists'. Monotropism is the tendency for our interests to pull us in more strongly than most people. 'We are all interested in many things, and our interests help direct our attention,' says Murray, 'different interests are salient at different times. In a monotropic mind, fewer interests tend to be aroused at any time, and they attract more of our processing resources, making it harder to deal with things outside of our current attention tunnel.' It's when this way of processing is seen as somehow lacking, that there is a feeling of 'othering'.

In fact, explains Matt Lowry, licensed psychological practitioner (LPP) and co-host of The Autistic Culture podcast, monotropism allows autistic people to enter flow states more regularly and can therefore be beneficial. (Flow being a state in which someone is so involved in an activity that nothing else seems to matter). Lowry explains that, when autistic people are in monotropic flow, they truly are in a meditative state which can be incredibly healing.

How to change? 'It's simple', argues Murray; 'Never pathologise 'special interests', and don't assume that autistic interests are restricted – there are plenty of ways to get us interested in new things, it's just that they mostly involve taking existing interests and building on them'.
3. Be supportive around autistic inertia

'Autistic inertia essentially describes the tendency to stay focused on one task, and difficulties related to task switching' explains Sarah Boon, author of Young, Autistic and ADHD. 'Even if somebody wants to start or switch to an activity they enjoy, sometimes they can't, due to autistic inertia and feeling stuck on the task or activity they are currently on. This can also apply to starting the day and getting out of bed in the morning.

How to change? Ask the autistic person what would be helpful for them in the workplace or educational setting. Perhaps by offering a few minutes to mentally prepare for a change rather than being expected to manage the change on the spot with no warning is helpful. 'How understanding our colleagues are can make a big difference,' says Boon, 'as they may or may not assume everybody can switch between different activities at a moment's notice'.
4. Always question the research method

'Autistic people have traditionally been seen as subjects of research, rather than in the role of researcher,' says Damian E.M Milton, autistic researcher and lecturer at the University of Kent. 'This is slowly, thankfully, beginning to change. Yet autistic researchers are still a distinct minority, and a participatory ethos more generally can often be held back by financial and bureaucratic constraints'.

How to change? 'A more collaborative approach is needed in setting the research agenda as well as the design and development of support strategies and methodologies,' says Milton. 'Participatory research can relate to a wide range of theoretical and methodological approaches, with the aim of ceding power from the researcher to the participants.' Andrea MacLeod, Associate Professor at the University of Birmingham agrees; 'we can shift the notion that large-scale research is the most valuable and see the value and meaning that small-scale research, which can focus in-depth on very specific context, is more meaningful for autistic individuals and their voices.'

Perhaps even more importantly, a recent study by Sterling University has discovered that the research money spent on studying autism doesn't correlate to what autistic people want from research. Participants' top priority was mental health and wellbeing as well as more focus on non-white autistic populations, parenting and the menopause.
5. Unlearn some of what we have been taught

'Working by neurodiversity affirmative principles involves a significant amount of unlearning when it comes to what we have previously been taught', say practitioners at The Adult Autism Practice. They argue that we can feel uncomfortable reflecting on previous deficit-based practice, which is typically based on knowledge of autistic experience constructed by the perceived neuromajority, rather than autistic people.'

How to change? 'There are many practical ways you can be an ally', explain the team, including only supporting organisations that claim to support autistic people by checking how many board members are autistic. If you are presenting about autistic people at an event and you are neurotypical, ask if an autistic person could do a better job. When evaluating research or academic articles, deliberately focus on reading material from autistic academics, and ask if policies relating to autistic people have had autistic people involved in developing it. These are just a handful of ways that professionals can advocate for system change and help to bring about societal changes faster.
6. Understand that camouflaging takes its toll

Many autistic people report experiencing camouflaging or masking as an obligation, rather than a choice. But whether it's to avoid bullying, ostracism, or simply a feeling of being different, camouflaging takes its toll. A study by Laura Hull and colleagues in 2017, asked 92 autistic adults to answer several questions about their camouflaging behaviours, and its consequences. They reported that the most consistent response from participants was that camouflaging is simply 'exhausting'. In the study, camouflaging was repeatedly depicted as being mentally, physically, and emotionally tiring, requiring intense attentiveness, self-control, and the continued management of a felt sense of discomfort.

How to change? 'We can all play our part', explains Professor Francesca Happe. 'Camouflaging is often driven by negative responses, ostracism and bullying by neurotypical people. A greater understanding and appreciation of autistic differences might mean that autistic people could take off the mask'.
7. Ask if 'social skills' are based only on neurotypical norms

'Efforts to correct atypical development onto a more neurotypical pathway, or to encourage children to blend in, cannot be considered neurodiversity informed,' explain Professor Sue Fletcher-Watson and Dr Dinah Aitken from Mindroom. They give the example of some schools requiring a child to sign a 'behaviour contract' after a period of exclusion as a pre-condition for returning to school. 'This is an unacceptable approach for a neurodivergent child who isn't 'behaving' but is simply 'being'', they argue. 'Another common example of this in practice involves the teaching of 'social skills' based on neurotypical norms to autistic children. Most egregiously, this is sometimes recommended as a solution when an autistic child is being bullied at school – a devastating neglect of duty of care to the autistic child, when the focus should clearly be on changing the behaviour of the bully.'

How to change? 'Remember that children are not just following their own paths; they are headed to different destinations too. A child who is struggling with handwriting may not need more time to get it right – give them the option to get good at typing instead,' say Aitken and Fletcher-Watson. Dr Rebecca Wood's school-based study found that when autistic children were able to access their very strong interests in school, it was highly advantageous to their communication, both verbal and non-verbal.
8. Put the whole person at the centre of the formulation

'Families looking for mental health support for their neurodivergent child have reported they often experience a significant lack in understanding services and community support,' says Dr Emma Svanberg, Autistic Clinical Psychologist and author of Parenting for Humans. 'I was put off a diagnosis for a long time by well-meaning psychologists who couldn't imagine that I was neurodivergent. I think that says more about the stigma and judgment that still exists about what neurodivergence is – and the implicit understanding that we would rather be neurotypical.' Clinical Psychologist, Dr Jen Mance agrees that without 'suitable accommodation being made for a person's neurodiversity, they might experience discrimination, exclusion and be at risk for poor mental health outcomes.'

Professor Kate Tchanturia, Professor in the psychology of eating disorders at King's College London, explains that this has happened in traditional eating disorder units; 'Many traditional, neurotypical ways of supporting eating at in-patient units have left autistic people falling through the net.'

How to change? Use autism coexistence in a recovery journey. As Tchanturia explains, 'Autism should be respected; it comes with lots of strengths. Eating disorders should be treated: no argument about that. But this leads to the question of how they should be treated. Perhaps it could be in a more friendly environment, through sensory wellbeing workshops, providing people with the opportunity to create soothing strategies and toolboxes… Sometimes people are not even aware of these sensory sensitivities if they are not talked about.'
9. Humanise mental health care

A survey by the National Autistic Society revealed that 76 per cent of autistic adults reached out for mental health support in the previous five years, but it also found that mental health services often fail to provide autistic people access to appropriate treatment resulting in unmet health needs and poorer mental health outcomes.



Autistic campaigner, author and National Autism Trainer, Alexis Quinn, has lived experience of being sectioned under the Mental Health Act and campaigns for more training across the NHS and beyond. 'Sadly, like me', says Quinn, 'too many autistic people are inappropriately admitted to mental health hospitals where they experience higher levels of restraint, solitary confinement and disproportionate lengths of stay – five years for autistic people compared to 39 days for non-autistic people.



How to change? Change requires acknowledging the lonely, difficult and often traumatic experiences autistic people incur in many healthcare settings and taking a curious, flexible, and collaborative approach,' says Quinn. 'Having rarely encountered such an approach during my four-year detention, it is clear we need to do things differently.' The National Autism Trainer programme aims to improve the care provided to autistic people whilst in mental health services by offering training to professionals and healthcare workers.


10. Offer extra support for autistic people experiencing menopause

A recent study by researcher, Christine Jenkins and colleagues, examined how menopause can 'amplify' the effects of autism. Participants described how autistic traits, such as sensory sensitivities can be heightened with menopausal symptoms, resulting in overwhelming emotional and physical challenges. For many, the emotional and sensory intensity of menopause was profoundly overwhelming and disorienting. Participants also reported feeling alienated from others due to their autism, finding it hard to connect with neurotypical women or through traditional support groups.

How to change? Offering more inclusive and informed menopause support within medical settings and tailoring care around the needs of autistic people, could alleviate much of the isolation and anxiety associated with menopause.

Similarly, say the researchers, more diverse awareness campaigns could address the knowledge gaps that left many participants feeling unprepared for their symptoms. It's also important to consider such issues from both a lifespan and relationship perspective.
11. Personalise workplace environments

'Only 22 per cent of autistic people in the UK are employed, compared to a disability average of 53 per cent and an abled average of 83 per cent,' says Dr Nancy Doyle, co-director of The Centre for Neurodiversity at Work.

'If we are to create cultures where a wider range of neurotypes can thrive in employment', argues Doyle, 'we need to a different, scalable approach. We need to move beyond the gatekeeping approach of the medical model, beyond the individual approach of the social model and into a biopsychosocial model where workplace environments and workflows are personalised to maximise performance for all employees, rather than the homogenous automatons of the industrial era.'

How to change? 'One development that could be useful', suggests Doyle, 'is the notion of Job Crafting – which suggests that a role can be shaped to form a better fit to the individual leading to better engagement, wellness and performance. The execution of Job Crafting, argues Doyle, 'will involve neuroinclusive measures for assessing the strengths and challenges of all staff, not just those whose rights are legally protected. Job Crafting portends a more personalised approach to performance management, workflow and job design, which is congruent with the replacement of the automaton, heterogeneous workers of the industrial age'.

Illustration above: 'Red nose day', by Michelle Roberts, from Project Art Works. Used as the cover of our special guest edited Jan/Feb 2024 issue, 'Neurodivergence: Change, complexities and challenge'.

This is just a snapshot of our coverage around autism and neurodivergence – find lots more in our archive, and share your favourite pieces via Bluesky.

SOURCE:

Wednesday, 26 March 2025

Why does 'Adolescence' hit a nerve?



Dr Nihara Krause MBE, Consultant Clinical Psychologist and Chartered Member of the British Psychological Society, watches the Netflix series.

25 March 2025


The recent series Adolescence has sparked widespread discussion, and so I watched it with a mix of trepidation and anticipation. While much attention has been given to toxic digital messaging, these appear to be less the cause and more agitators to vulnerability. The series highlights deeper socio-psychological issues affecting adolescent development and well-being, and for me, two dominant themes emerged from its portrayal: disrespect and shame.

It is impossible to understand the nuances in this series without the benefit of a developmental framework. Adolescence is the bridge between childhood and adulthood. Whilst some cross this bridge seamlessly, others find it a challenge. Most of the time it's a mixture of both. At the end of the bridge is self-identity. The challenge is to get to the end with a sense of knowing who you are, and to reach self-acceptance. The qualities of the young person, their experiences, the environment they grow up in, the role models in their life, the emotional turmoil they experience and the amount of consistent guidance they have, all contribute to helping them make this journey successfully.
Disrespect as a developmental and social concern

Disrespect is a recurrent theme throughout Adolescence, manifesting in multiple settings: within schools, where students are likened to prisoners in a 'holding pen'; towards authority figures, including parents, teachers, law enforcement, and mental health professionals; through digital violations, such as sexting or cyber bullying; and systemic disrespect and violence, particularly towards girls and women.

Research on adolescent behaviour suggests that respect is not innate but learned through social interactions. Theories of social learning (such as Albert Bandura's) emphasise that behaviours, including disrespect, are modelled and reinforced by environmental factors. Lack of respected role models, exposure to inconsistent authority figures, low self-worth, unmet emotional needs, and pervasive digital influences can all contribute to a breakdown in mutual respect. Adolescence highlights the importance of emotionally engaged father figures for boys. Whilst male teachers may well fill this role as alternatives, in the series, male teachers are either ineffective or authoritarian, often unable, due to the pressures they face, to focus on the emotions underlying the behaviours that are being expressed – thereby, one can only but hypothesise, leaving a space for dominant males in the online arena to step in.

Respect is critical in shaping adolescent development. Research (including Diana Baumrind's work) indicate that environments emphasising mutual respect foster emotional security, social competence, and ethical decision-making. Clear boundaries and fair discipline help adolescents build trust, emotional connections, and resilience. When respect is absent, adolescents may struggle with perspective-taking and empathy, potentially leading to antisocial behaviour or withdrawal, well depicted in Adolescence.
The role of shame in adolescent identity formation

Shame is another central theme, permeating nearly every aspect of Adolescence. This includes social shame, such as not having friends or lacking social media presence; familial shame, such as having well-meaning but non-understanding parents; uninvolved parents or what it means to have a relative in prison; peer generated shame, including bullying, cyber bullying, name calling or intimidation. Most significantly and depicted as the core motive and most painful to watch, there is personal shame, including feelings of unattractiveness, weakness and social rejection.

We psychologists know from Paul Gilbert's work that shame is a powerful and deeply social emotion that significantly influences thoughts, behaviours, and mental health. Shame is internalised and impacts an individual's self-concept. Adolescents are vulnerable to shame due to the developmental task (in Erikson's terms) of identity formation. When shame is compounded by social rejection or failure, it can contribute to depression, anxiety, and maladaptive coping mechanisms, including risky online behaviour.
Identity, disrespect, shame and digital spaces

There is no doubt that there is an external menace in the form of media and online interactions that needs adult monitoring, supervision, censoring and selected blacklisting. For a vulnerable adolescent who is trying to negotiate their sense of self from an already flawed perspective, escaping online provides solace, the potential to seek validation and to engage in risky behaviour. The fact that most adults know little of the online world means that they are unable to offer protection, in the way they would usually do.

Adolescence highlights how shame can be exacerbated in digital spaces. Adolescents seek validation online, where they are susceptible to unrealistic comparisons and external criticism. The absence of adult guidance in navigating these digital environments, often interacted with frequency, in the quiet of a bedroom, further compounds vulnerability. Research (e.g. from Jean Twenge and colleagues) suggests that online interactions can intensify feelings of inadequacy, particularly when adolescents rely on social engagement for self-worth. In addition to knowing more, adults must actively engage with and understand the role of digital landscapes for their young person to provide the necessary supervision and support. However, it is not helpful for us to place the problem purely 'out there' in a digital world.
Something can be done!

As a clinical psychologist with extensive experience working with adolescents and adults, educational institutions, and statutory services, I would like to point out that while Adolescence portrays a disturbing slice of modern life, it is not representative of the norm. Certain vulnerabilities – within individuals, families, peer groups, and school environments – must converge to produce the devastating outcomes depicted in the series.

However, proactive steps can mitigate these risks. These include:

- cultivating respectful environments through schools, families, and communities,

- emphasising mutual respect through positive role modelling and consistent guidance;

- establishing clear boundaries, since adolescents require structured environments with clear expectations and consequences to support their emotional and social development;

- parental and community engagement through open communication, providing guidance in navigating this complicated developmental journey, ensuring they do not turn solely to peers or anonymous online figures for guidance;

- education on understanding digital risks so they can openly and effectively monitor, supervise, and support young people online.

Finally, what Adolescence really highlighted for me – watching as both a professional and a parent – is the importance of key adults in an adolescent's life being available to address their emotional needs, to help combat competing toxic influences and enable them to navigate their journey into healthy adulthood from a much earlier age than themselves.
An unrealistic session?

The editor also invited me to comment specifically on the episode featuring Jamie's encounters with a Psychologist. I have to admit that I found this one the most difficult to believe; I'm not sure if the script writers consulted with a Psychologist over the accuracy of this scenario.

Firstly, you wouldn't really bring your client their favourite drink (hot too – you would risk it being thrown all over you) and make them a homemade sandwich!

Secondly, when the Psychologist left the room, she left her bag and coat in the room. It would generally not be considered good clinical practice or safe practice in police custody to take it in the first place, and then to leave it with all your papers (especially when Jamie had demanded to see the notes), potentially a sharp object like a pen in there etc.

Third, it would not be permitted for the Psychologist to be alone with Jamie – who is accused of murder, after all, and is shown (as is his father) as having emotional regulation issues.

Fourth, there were numerous leading questions on masculinity, which wouldn't be the way to approach an assessment.

Finally, to have not agreed on the number of assessments sessions and her clear role, so that there are no negotiated boundaries, seems very wrong in terms of an emotionally vulnerable boy getting attached / developing trust with someone (especially a woman).

SOURCE:

Thursday, 20 March 2025

Το Κίνημα Me Too



Το Κίνημα Me Too, ή #MeToo, μαζί με όλες τις παρόμοιες εκδοχές του ανά την υφήλιο, είναι ανεξάρτητο κοινωνικό κίνημα ενάντια στη σεξουαλική κακοποίηση και παρενόχληση, αλλά και στην κακοποίηση, βία ή/και παρενόχληση οποιασδήποτε μορφής (λεκτικής, ψυχολογικής-ψυχικής, σωματικής, εκφοβισμού εργασιακού ή μη) σε ανήλικους και ενήλικες, που δρα κυρίως μέσω της προτροπής δημοσιοποίησης των περιστατικών στα κοινωνικά δίκτυα.[1]

Η Αμερικανίδα ακτιβίστρια Ταράνα Μπερκ ξεκίνησε το κίνημα Me Too το 2006. Η Μπερκ άρχισε να χρησιμοποιεί το "Me Too" για να βοηθήσει Αφροαμερικανικής καταγωγής γυναίκες, ιδίως έφηβες, με δραματικές εμπειρίες βιασμού, σωματικής και λεκτικής βίας, σεξουαλικής παρενόχλησης και κατάχρησης εξουσίας, ώστε να υπερασπιστούν τον εαυτό τους και να διαμαρτυρηθούν δημόσια. Η ίδια η Μπερκ είχε υπάρξει θύμα σεξουαλικής κακοποίησης κατ' επανάληψη.[2][3]


Η έκφραση αυτή, που σημαίνει στα ελληνικά «κι εγώ επίσης», έγινε τελικά το σήμα-κατατεθέν του κινήματος. Προήλθε από τα λόγια της Μπερκ, τα οποία ήταν τα μόνα που μπόρεσε να ψελλίσει σ' ένα νεαρό κορίτσι, 12χρονο, που της αποκάλυψε ότι είχε υποστεί σεξουαλική κακοποίηση.

Με τη δημοσιοποίηση περιστατικών σεξουαλικής παρενόχλησης από τον κινηματογραφικό παραγωγό Χάρβι Γουάνστιν, τον Οκτώβριο του 2017, η Αλίσα Μιλάνο έγραψε στον προσωπικό της λογαριασμό στο Twitter: «Εάν όλες οι γυναίκες που έχουν υποστεί σεξουαλική παρενόχληση ή βία γράψουν στο status #Me too, ίσως δώσουμε στον κόσμο να καταλάβει το μέγεθος του προβλήματος» [4]. Την παρότρυνση της Μιλάνο ακολούθησαν αμέσως διάσημες προσωπικότητες όπως οι Γκουίνεθ Πάλτροου, Άσλεϊ Τζαντ, Τζένιφερ Λόρενς, Ούμα Θέρμαν και πολλές άλλες. Ο θόρυβος που δημιουργήθηκε λόγω των διάσημων ονομάτων που εμφανίζονταν ως θύματα σεξουαλικής παρενόχλησης και η ποινική δίωξη και καταδίκη του Γουάνστιν, μεγιστοποίησαν τον αντίκτυπο της πρωτοβουλίας ωθώντας όλο και περισσότερες γυναίκες να σπάσουν την σιωπή και να μιλήσουν για την βία την οποία είχαν υποστεί. Τον Σεπτέμβριο 2018, ο Αμερικανός κωμικός Μπιλ Κόσμπι έγινε ο πρώτος διάσημος που καταδικάστηκε σε φυλάκιση εξαιτίας σεξουαλικών αδικημάτων, στην έναρξη του κινήματος #MeToo στις ΗΠΑ.[5]

Στην Ελλάδα, το κίνημα εμφανίστηκε τον χειμώνα του 2021 μετά τη δημοσιοποίηση της καταγγελίας της Σοφίας Μπεκατώρου για την σεξουαλική επίθεση[6] που είχε δεχτεί από παράγοντα του αθλητισμού. Το κίνημα αυτό έχει σήμερα εξαπλωθεί σε όλη την Ελλάδα και πολλές περιπτώσεις έμφυλης βίας καταγράφονται συνεχώς.[7][8][9]

Τον Ιούνιο 2022 καταγράφηκε η πρώτη καταδίκη σε Έλληνα προπονητή ιστιοπλοΐας για περιστατικά σεξουαλικής βίας κατά της πρώην αθλήτριας Αμαλίας Προβελεγγίου, και αυτό αφορούσε ουσιαστικά την πρώτη δίκη του ελληνικού κινήματος #MeToo.[10]

Me too και επιπτώσεις του[Επεξεργασία | επεξεργασία κώδικα]

Το κίνημα Me Too είχε σημαντικές επιπτώσεις στη νομοθεσία, πέντε χρόνια μετά την έναρξή του.[εκκρεμεί παραπομπή]Πανό κοριτσιών #MetooΤο Tax Cuts and Jobs Act του 2017:Απαγόρευσε τις φορολογικές εκπτώσεις για συμφωνίες που περιλαμβάνουν μη-αποκαλυπτικές συμφωνίες σχετικά με σεξουαλική παρενόχληση ή κακοποίηση.
Αυτό βοήθησε να αποτραπούν οι συμφωνίες που σιωπούν τα θύματα.
Το Ending Forced Arbitration Act του 2022:Απαγόρευσε τις προ-διαφορικές συμφωνίες αρθρίτρας για υποθέσεις που αφορούν σεξουαλική επίθεση ή παρενόχληση.
Ο νόμος Speak Out Act του 2022:Καθιέρωσε ότι οι συμφωνίες μη-αποκαλυπτικές και μη-δυσφημιστικές που σχετίζονται με καταγγελίες σεξουαλικής επίθεσης ή παρενόχλησης και που έχουν συναφθεί “πριν από την έναρξη της διαφοράς” ή πριν από μήνυση, είναι μη ισχύουσες.
Οι συμφωνίες που συνάπτονται μετά την υποβολή μήνυσης εξακολουθούν να υπόκεινται στο Tax Act που αναφέρθηκε παραπάνω.

Πέντε χρόνια μετά, το κίνημα Me Too είναι εξίσου ζωντανό και οι επιπτώσεις του στο νομικό πεδίο συνεχίζονται.

Εκτός από τις αλλαγές στη νομοθεσία, το κίνημα Me Too είχε ευρύτερες επιπτώσεις στην κοινωνία:[εκκρεμεί παραπομπή]Ευαισθητοποίηση: Το Me Too αύξησε την ευαισθητοποίηση για τη σεξουαλική βία στις Ηνωμένες Πολιτείες και παγκοσμίως.
Αναθεώρηση των δομών εξουσίας: Εξέταση των δομών εξουσίας στον χώρο εργασίας που επέτρεπαν την κακοποίηση.
Δικαστικές αλλαγές: Κατάργηση των περιορισμών χρόνου για την καταγγελία σεξουαλικών εγκλημάτων και απαγόρευση των συμφωνιών μη-αποκάλυψης.
Εκπαιδευτικά εργαλεία: Εφαρμογή εκπαιδευτικών εργαλείων για την αλλαγή συμπεριφοράς στις νέες γενιές.

Το Me Too διαμόρφωσε την κουλτούρα και την κοινωνία, δίνοντας φωνή στους επιζήσαντες και προωθώντας την ισότητα και την αλλαγή.[11]

Το κίνημα Me Too έχει επηρεάσει την κοινωνία σε πολλούς τομείς.[εκκρεμεί παραπομπή] Ξεκίνησε από την ακτιβίστρια Ταράνα Μπερκ το 2006, αλλά έγινε πιο γνωστό το 2017, όταν πολλές ηθοποιοί άνοιξαν τον διάλογο για τη σεξουαλική βία στη βιομηχανία του κινηματογράφου και άρχισαν να χρησιμοποιούν το hashtag #MeToo στα μέσα κοινωνικής δικτύωσης. Το κίνημα έχει ευαισθητοποιήσει το κοινό, έχει αναθεωρήσει δομές εξουσίας και έχει επηρεάσει τη νομοθεσία σε πολλές χώρες. Παράλληλα, συνεχίζει να διαδραματίζει σημαντικό ρόλο στην αναδιαμόρφωση της συνείδησης και της στάσης απέναντι στη σεξουαλική βία.[12]

Παραπομπές[Επεξεργασία | επεξεργασία κώδικα]
«Tarana Burke: Me Too movement can't end with a hashtag | Elizabeth Wellington». Philly.com. Ανακτήθηκε στις 2018-01-04.
«#MeToo Founder Tarana Burke Talks Sexual Assault, Stigmas And Society». Vibe. 2018-04-03. Ανακτήθηκε στις 2018-04-30.
Tribune, Waverly Colville Columbia Daily. «#MeToo movement founder speaks to capacity University of Missouri crowd» (στα αγγλικά). Columbia Daily Tribune. Ανακτήθηκε στις 2018-04-30.
https://twitter.com/Alyssa_Milano/status/919659438700670976
««Νο.ΝΝ7687»: Οι πρώτες ώρες του Μπιλ Κόσμπι στη φυλακή». Η ΚΑΘΗΜΕΡΙΝΗ. 30 Σεπτεμβρίου 2018. Ανακτήθηκε στις 30 Ιουνίου 2021.
https://www.youtube.com/watch?v=wD76aRoYKho
«Έμφυλη βία / Το ελληνικό #MeToo είναι εδώ». Αυγή. 24 Ιανουαρίου 2021. Ανακτήθηκε στις 17 Φεβρουαρίου 2022.
«Έρευνα Ιαν.21_Σεξουαλική παρενόχληση». About People (στα Λατινικά). 19 Ιανουαρίου 2021. Ανακτήθηκε στις 17 Φεβρουαρίου 2022.
Χαλδαίου, Σοφία (15 Ιανουαρίου 2022). «Ελληνικό MeToo: Έναν χρόνο μετά η σιωπή έχει σπάσει – Τι άλλαξε, ποια προβλήματα ζητούν λύση». Sputnik Ελλάδα. Αρχειοθετήθηκε από το πρωτότυπο στις 17 Φεβρουαρίου 2022. Ανακτήθηκε στις 17 Φεβρουαρίου 2022.
Παπαδόπουλος, Γιάννης (27 Ιουνίου 2022). «Η Αμαλία Προβελεγγίου στην «Κ»: Είναι απελευθερωτικό ότι βρίσκεται στη φυλακή». Η ΚΑΘΗΜΕΡΙΝΗ. Ανακτήθηκε στις 28 Ιουνίου 2022.
«The #MeToo Movement : Investigating the Lasting International Impacts». Harvard International Review (στα Αγγλικά). 31 Ιανουαρίου 2024. Ανακτήθηκε στις 4 Ιουνίου 2024.
«Search». Tobin Center for Economic Policy (στα Αγγλικά). Ανακτήθηκε στις 4 Ιουνίου 2024.


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